Teenage girls are usually affected by many challenges that parents need to learn more and also discover more about them. A parent can learn more about these issues from websites or sharing with other parents or even counsellors to ensure that they help their daughters. Low self-esteem is a common problem that parents can discover more about. Self-esteem is described as the attitude an individual has towards themselves which is usually evaluated emotionally. A teenage daughter who has low self-esteem may be having a poor attitude towards themselves and they can be quite critical to themselves.
As a parent, it is important to do own research from websites so that they can learn more and discover more critical issues that can help identify their daughters as having low self-esteem. Dissatisfaction, self-criticism, hypersensitivity in case of criticism, resentment towards their critics, fear of doing mistakes that is highly exaggerated, always avoiding anything that may displeasing, perfectionism, pessimism, being envious as well as showing neurotic guilt are certain characteristics that parents can be able to learn more on the attitude of their children about their self-esteem. There are various causes that parents can read more about from websites and discover more about them so as to get help for their children. Physical appearance, genetic factors, issues with mental health, the social economic status of a person, social media, emotional experiences as well as peer pressure are some of the various causes of low self-esteem.
Building a suitable child-parent relationship will enable the parent learn more about the cause of low self-esteem in the child. Once a parent is aware of the cause, they are able to discover more about the suitable action to help their child suffering from low self-esteem. There are various ways that parents can read more about from websites and instill them in the daughter to overcome low self-esteem. Some of these solutions include enhancing awareness about the situation hence healthy response to issues, being non-judgemental and living in the moment which enables them to choose actions wisely and the girls can learn more about them to become better. A girl can overcome low self-esteem also by talking to people who can offer valuable advice on overcoming this situation. Low self-esteem can also be overcame through practising meditation as well as learn to write journals about their thoughts which helps foster positive thoughts.
Enhanced self-esteem enables the child to feel worthy, acceptable, adequate, competent and also to feel loved by those around them. A child also enhances their confidence when around people and they are happy about themselves at all time. This will enable them to socialize easily and make friends in school and other social places.